Dates A natural galactagogue used in Middle Eastern, North African, and South Asian cultures to enhance milk flow and promote healing.
Pumpkin Seeds A nutrient-rich galactagogue packed with zinc, iron, and protein to support hormone balance and enhance both milk supply and quality.
Ginger An Ayurvedic and Traditional Chinese remedy that supports lactation, eases bloating, and aids postpartum recovery.
Sunflower Seeds Rich in vitamin E and healthy fats to aid tissue repair, strengthen immunity, and enhance breast milk quality.
Pumpkin Traditionally used in Thai and Chinese postpartum care to support recovery, boost immunity, and aid tissue repair.
Jasmine Rice Provides essential minerals that nourish the body, support milk flow, and promote skin and tissue healing.
Cranberry Loaded with antioxidants to reduce inflammation, support urinary tract health, and improve breast milk quality.