The Momme Edit

A curated journal of intentional reads, nourishing rituals, and modern motherhood musings. The Momme Edit is Gaia’s editorial space — where wellness meets wisdom, and where mothers are seen in all their nuance. From postpartum care insights and slow-living rituals to reflections on identity and selfhood after birth, this is your space to feel supported, heard, and inspired.

What Happens When We Make These Small Shifts — Busy Mom Edition

Discover how small, mindful shifts can transform your day as a busy mom. Learn to slow down, find calm, and redefine productivity through everyday rituals of care. Read more...

The Truth About Teamwork After Baby: Sleep Edition (Postpartum Sleep Support for Bangkok Moms)

In the fourth trimester, sleep is a team sport. This partner-first guide to postpartum sleep support trades heroics for rhythm—guarding the first stretch, gatekeeping late-night interruptions, prepping a thoughtful night... Read more...

A September Reset for Mothers: Rituals for Living Well

Discover a September reset designed for mothers — simple rituals, gentle pauses, and nourishing ways to live well in every season of motherhood. Read more...

The Quiet Power of Affirmation

Self-affirmation isn’t fluff; it’s an evidence-based tool that steadies the mind and softens stress on demanding days. For every mom, in every chapter, use brief affirmations to reclaim calm and... Read more...

A Gentle Guide for New Moms in Bangkok: Where to Nourish, Restore & Find Support

Motherhood in Bangkok is vibrant, joyful, and at times overwhelming. Between sleepless nights and new routines, every mother deserves moments of restoration. This quick guide curates thoughtful cafés, postpartum care,... Read more...

The Weight of Wai: Politeness, Boundaries & Motherhood in Thai Culture

In Thailand, we are taught to smile through discomfort, to wai with humility, to say mai pen rai even when our own needs go unmet. But motherhood changes everything. It magnifies... Read more...

What Truly Matters the Second Time Around: A Research-Backed Guide to Postpartum Wellness

Motherhood may not get easier the second time around, but it often gets wiser. Experience shifts priorities, turning survival mode into intentional healing.From setting firmer boundaries to embracing nutrition and... Read more...

The First Forty Days: A Sacred Window of Postpartum Healing

Explore the ancient wisdom of the 40-day postpartum period. Learn about rest rituals, healing foods, and gentle practices to support your motherhood journey. Read more...

Lactation Cookies, Reimagined in Thailand

Discover how Gaia’s reimagines postpartum support. Read more...